
Here are this week’s questions:
1. If you can, how often do you exercise every week?
When I am able I exercise in the form of walking and/or hiking two to three days per week. I would hike out in nature more when the weather is warmer if I had my own transportation.
2. Do you belong, or have you ever belonged, to a gym?
I belong to the Gastonia County Warlick Family YMCA. With my Medicare advantage plan the membership for myself is included. It is not free for my grandson, however, so we mostly hike on the YMCA hiking trails whenever we go. He is also allowed to play in the outdoor playground if YKids (Paid membership after school program) are not using the facilities at the time.
3. Do you prefer to exercise alone or in a group (ie. aerobics)
Since 2020’s pandemic and the ongoing global occurrences of COVID, I only rarely hike (exercise) in a group. The majority of the time I am not alone during my hiking adventures as my grandson is always with me whenever I go hiking out in nature.
4. Do you enjoy it or feel it’s something you ought to do?
If I were to do regular work-out exercises I would feel it to be a chore and not something enjoyable to do. When we hike, wherever we hike, it is always a joyful experience.
Gratitude:
Gratitude empowers us. It makes joy and love possible. It rearranges the way we see and experience what is all around us.
— Diana Butler Bass,
Gratitude makes all things new. It transforms how we understand what is broken and gives us the ability to act more joyfully and with hope.
Grateful: The Transformative Power
of Giving Thanks
Share Your World-Week of November 13
God Bless. Thank you for visiting and sharing your time and thoughts with me. I appreciate y’all.