This blog is for my insights on life, the Bible, hiking adventures with my grandson and whatever is important to me
Author: Deb L Waters
I am an avid reader. I read mostly Amish fiction but also read other novels. I enjoy romance, mystery, and Christian devotionals. I enjoy hiking in the outdoors, especially in Greenways and State or National Parks. I love my grandson. He is my favorite subject, so I'll post about him and his antics.
Do you meal plan? Have you you considered the pros and cons to meal planning? Do you think that meal planning is beneficial to you and/or your family? All of these are essential things to consider when deciding whether you want to make a habit of planning your meals for the week ahead of time.
Let’s look at the cons first to determine why someone might not choose to adapt the concept of meal planning.
Cons:
You might not actually cook all the food you bought at the grocery store
You might not want to cook dinner after work ( you might be too tired)
The recipes you thought would be great might not taste as good as you imagined
It takes a quite a bit of time and discipline and thoughtfulness to plan meals and you might not have the desired dedication.
It requires setting a schedule and a plan and the determination to stick to it as close as possible.
Now to examine the benefits of meal planning and to figure out if it is beneficial for you or not.
Pros (Benefits):
You are more likely to stick with your weight loss goals.
All the grocery shopping is done in one day, therefore you are prepped for the whole week.
You don’t have to scratch your brain for dinner ideas (or breakfast & lunch).
You will always know “What’s for dinner”, so you won’t have to worry about what you’ll be cooking.
You can save money (and time) since you won’t need to go to the grocery store on a daily basis.
Meal planning can save you time. Time spent driving to the store and shopping takes away from other more important things you could be doing ( like Spotify with your kids, having a relaxing bath, reading a book).
Benefits of Meal Planning
What are some other things to consider regarding meal planning?
Take note you can plan anything. If desired, you can plan a day where you do not cook. Did I just say that? Yes, I did. Maybe you your schedule would make it difficult for you to have time to cook or maybe you would like a day where you do not have to and just know that that’s okay.
It is wise to make your meal plan flexible. It’s alright to decide you want to fix Thursday’s meal on Tuesday. Meal plans are meant to be helpful guidelines and not a strict set in stone set of rules that could cause you to have anxiety.
If you don’t like eating the exact same thing every day, then meal planning is even more important for you in order for you to save time, money, and enable you to make healthy choices. If you desire, you could cook your meats ahead to be used in various meals throughout the week.
The perfect meal plan for you is in your head. You only need the resources to achieve it. The main point is to not need to start from scratch ( from zero) every night.
Now you may wonder if I plan my meals in advance. I try to plan my meals two weeks in advance. In found so I can more effectively make out a grocery list of what items I would need to buy for those meals which would prevent over spending and prevent waste. My meal plans are not rigid that that can’t be flexible when the need arises. I plan what the meals will be but it is not strictly for particular nights. I might plan tacos for one night and the family might desire to have spaghetti. You know what, that’s alright. The days meals are planned for can be traded around and no need to be stressed out over it.
Think on these things and decide for yourself whether you want to choose to out the time and effort into meal planning. You have to decide if it is right for you and no one else can decide that for you.
Have a blessed evening. Thank you for listening. I appreciate y’all.
Damselflies, like dragonflies, are members of an order of carnivorous insects called odonates.
Ebony Jewelwing in Monochrome Dragonfly
Dragonflies are one of nature’s most intriguing and fascinating insects. The dragonfly darts around going about its business as usual, blissfully unaware and oblivious to the interest it has generated in us.
SC Palmetto Blue AwningBlue American Agave PlantBlue Sky Meets Blue Waters of The Gulf of MexicoBeautiful Blue Water of Lake Haigler Anne Springs Close Greenway Fort Mill, South Carolina Blue Memorial Cup Never Forgotten Sgt Terry Wilson
Let’s walk the Nature Trail together. Coleman leads the way around the farm through a log house and later onto the trail.
Through a Log HouseAround the Farm Past the Grist MillAcross the Bridge Are you coming? You need to keep up, Mawmaw.Working the Way through the Maze in Natural AMAZEmentColeman says let’s play a little bit In Playscape Then we’ll walk around the Pond and make a few splashes just for fun. Follow me, I show you how to get to the car. Go through the Gazebo, across one Bridge, under another bridge and we’ll reach the parking lot.
It has been raining here quite a bit lately, so I haven’t been able to get out as much with my camera as I’d like. Therefore, I have chosen to dig into my archives this week for Cee’s Black and White Challenge.
First, we go to Germany for one of my mom’s photos of a German storefront, Lowenbrau Munchen.
Lowenbrau Munchen Lehrbucher Munich, Germany
My mom and dad went to Germany during the Christmas Holiday season back in 1975 when my brother was stationed there as a part of his U. S. Air Force service. My parents flew over to spend Christmas with my brother and his family. This shopping area was just one of the many areas they visited while they were there.
Next, we travel back to the United States for a variety of locations throughout the midwestern and southern regions, from Ohio to the Carolinas and on to Texas and Oklahoma.
Miller’s Bakery Millersburg, Ohio
We visited Cousins in Ohio back in 2012 and had a personal tour of the area. Miller’s Bakery maintain’s an excellent selection of fresh baked bread & pastries.
Lehman’s Hardware Store Kidron, Ohio
Lehman’s Hardware Store has a wide range of selections to meet the needs of all range of customers whether you use electricity or choose to live off the grid.
Harris Teeter Grocery Store Oscar Mayer Weinermobile Ballantyne, Charlotte, North Carolina
Harris Teeter is a grocery store chain based out of North Carolina with locations within seven South Atlantic States which include North Carolina, South Carolina, Virginia, Georgia, Florida, Delaware, Maryland and also in the District of Columbia. It was founded by William Thomas Harris and Willis L. Teeter. Harris and Teeter started their separate businesses during the Great Depression in Charlotte, North Carolina. They later merged their two ventures into one and combined their names to what is now known as Harris Teeter. [As a side note, I worked for Harris Teeter for almost ten years. First, as a cashier and later as a personal shopper.]
The Pump House Restaurant Rock Hill, South Carolina
The Pump House began as part of the Celanese Celriver Plant. The plant manufactured synthetic fibers from cellulose acetate. Construction began in 1946 and the plant was opened in 1948. The five pumps supplied approximately 4.7 million gallons of water from the Catawba River on a daily basis. The plant closedown in 2005, the buildings demolished and the Pump House was abandoned. It was sold in 2014 and extensive renovations began soon afterwards. On March 17, 2016, the Pump House opened as a destination restaurant. It features hand-crafted signature cocktails, a southern-inspired chophouse menu; focusing on using the very best local provisions and preparing them to ultimate perfection. [ I have hiked along the Catawba River surrounding the Pump House, but have never eaten there to date. It is a little over my price range for eating establishments.]
Sonic Restaurant Abilene, Texas
I discovered this Sonic location while on one of my walks around Abilene. I was there in 2020 visiting my Aunt Erma Watson ( my mom’s sister, who I knew growing up as Irene). We had planned to take a trip to Kansas together, however, Covid-19 prevented our trip due to everything being shut down. ( I was really disappointed) Anyway, while there, I would take long walks around where my Aunt lived mainly for the exercise, but also to investigate what there was to see in the surrounding areas. The Sonic was one of the few restaurants that was familiar to me.
Palone Barber Shop South Coffeville, Oklahoma
This photo was sent to me by my maternal cousin, Karen Palone. This barbershop 💈 was run by her husband’s grandfather. I reversed the photo so it could be read. The actual photo was taken from the inside looking outward and the lettering appeared backwards.
Blending in … Can you see me? What am I?First, I’ll Swim this Way…Then, I’ll Swim That Way…
If you noticed me, you guessed I’m a turtle. I love to swim in the pond here at Schiele Museum of Natural History. You can spot me in the pond if you look closely. The pond is located along the Nature Trail.
The Schiele Museum of Natural History is located just a short distance of where we live in Gastonia, North Carolina. If you’re ever in the area, I’d encourage you to stop by & visit the Museum and take a walk around the nature trail.
Lavender & Meadow SageMeadow Sage Salvia x sylvestrisLavender ‘May Night’ Sage
These Lavender & Sage plants and flowers are within the Memorial Garden which you can find along the Nature Trail at The Schiele Museum located in Gastonia, North Carolina.
My selections for Cee’s April CMMC were all shot at The Schiele Museum of Natural History in Gastonia, North Carolina when I took my grandson, Coleman there this week.
This month our apartment complex decided to replace all the windows in all of the apartments in the complex. [I saw no problem with the old ones, except they were painted shut so we couldn’t open them.] Today, (Friday, 2023 April 21), is our day for the new replacement windows to be installed. My grandson & the dog do not like the loud noise & the confusion.
This whole process of replacing all the windows in our three-bedroom townhome rook approximately 3 1/2 hours. Two men at a time worked on each window. First, chiseling and hammering all around the old wooden windows to loosen them up in order for them to be able to be taken out. One crew of two men worked on the downstairs windows, while a different pair worked on the upstairs windows. The old wooden windows were replaced with new vinyl windows. At this point, I am not sure if they will be better energy efficient wise or not. One good thing about the new windows is the ability to open them if we so desire. The old windows were painted shut and we were not able to open them. It will be good to have a breeze coming through the windows instead of using air conditioning so much. Especially during the upcoming summer months. The new windows can also be tiled inward for easier access to cleaning.
Our dog had to be shut up in a cage during this whole process which he definitely did not like. Whenever the workers were making the loud noises (which went on throughout the whole process) he would bark. He would bark even more so when they were working on the windows out back where he was located. I felt for him, but there was nothing I could do while the workmen were working. I couldn’t let him out of the cage. He did have plenty of food and water and area of shade.
As stated earlier, my grandson, Coleman, didn’t care for the loud noises either. He hated it so much he would cover his ears with his little hands.
Gotta love his facial and eye expressions. I wish I could have blocked put the loud noise as well. I know we were all ecstatic with joy when they were all done replacing our windows and we could relax and enjoy some much-deserved peace and quiet.
This week’s features are from a neighbourhood creek we saw while taking a long walk. The Duharts Creek is located in the Gastonia – New Hope Acres area.
The only long-legged Birds I’ve seen in my area are in surrounding zoos. The Great Blue Heron in our local waterways are not really long-legged and my only shots of the are in the water. Therefore, I hope y’all enjoy my selections for Denzil’s Nature Photo Challenge.
Demoiselle Crane Riverbanks Zoo Columbia, South CarolinaAmerican flamingo Riverbanks Zoo Columbia, South CarolinaAmerican Flamingos Greenville Zoo Greenville, South CarolinaAmerican Flamingos Darwin’s rhea Greenville Zoo Greenville, South CarolinaOstrich Riverbanks Zoo Columbia, South Carolina
1 Artistic Door 1 Door to Closed Butterfly Garden Door to Wonder
These Artistic Doors 🚪 are displayed in various locations around the gardens at Daniel Stowe Botanical Gardens. They are painted by local artists. Each door has a tag listing the artist who painted it.
Camp Snoopy is a Peanuts-themed area for children at several Cedar Fair amusement parks. Camp Snoopy was first introduced at Knott’s Berry Farm in 1983. This was the first amusement park with a section dedicated to children under 12 years old.
On March 20, 2018 Carowinds opened its gates to its youngest guests as the stars. Carowinds has transformed its kids’ area into the new Camp Snoopy.
Camp Snoopy has a variety of attractions. In addition to the kid-sized rides, there are shows featuring the characters from Peanuts, and the Camp Depot, where you can shop and dine.
Snoopy and my granddaughter, Alona
These photos were taken on August 1, 2018 when I took my granddaughter to Carowinds in Charlotte, North Carolina about a half hour from where we lived. This was the year Carowinds introduced the Pre-K pass. The Pre-K pass allows children between the ages of three to five to visit the park for free with an accompanying paid adult.
This week my choices for Cee’s Fun Foto Challenge comes from the Midwestern United States, the West Coast, and Southward towards the Gulf of Mexico. Hopefully you’ll enjoy my selections as I enjoyed the memories while selecting them.
The Big Basket Longaberger Basket Building 🧺
Longaberger, founded by Dave Longaberger in 1973, is an American home and collectibles brand known for artisanal handcrafted and home décor products. For generations, the family has handwoven maplewood baskets in Dresden, OH.
The Big Basket, which opened in 1997, is a scaled-up version of Longaberger’s signature Medium Market Basket. Most of the cherry wood used in the Big Basket came from the grounds of the Longaberger Golf Club in Hanover.
The Big Basket also boasts two enormous handles, heated during the winter to thaw ice. “The basket is a symbol of overcoming adversity, of what you can achieve.”
Royal Caribbean’s Enchantment of the Seas Cruise Ship
The Royal Caribbean’s Enchantment of the Seas Cruise Ship sails out of Galveston, Texas. This is the cruise ship I was on in late February of 2020. I sailed with my sister-in-law’s sister, Monica. She was not much for social interaction, however that did not prevent me from enjoying myself. Her peculiar intricacies were beyond my realm of understanding. I went because she wanted someone to share her cabin on the cruise. I thought we would be doing things together, but she preferred to stay in the cabin most of the time.
I, myself, chose to partake of my meals in the dining room, watch the live entertainment, walk around the ship and not stay cooped up in the room. The ship docked in Cozumel and Costa Maya, Mexico. I visited the shops while on shore. Not knowing if my cabin mate would come ashore or not, I didn’t wander very far. I did enjoy the parts I visited though.
Coronado-San Diego Bay Bridge
Even though there were several earlier proposals, one was not approved until 1964. The proposal to build a bridge was approved by the Pentagon with assistance from the California State Division of Highways. Groundbreaking began in 1967 taking two years to complete the construction.
The bridge opened with a special ceremony held on August 2, 1969. Apart of the opening ceremonies was a parade of Vintage cars.
Prior to the building of the Coronado Bridge, as it is referred to by locals, the only way to travel from San Diego to Coronado was by ferry. You could drive you vehicle onto the ferry (or walk, if one chose) and the ferry would take you across to the other side. Either transporting you from San Diego to Coronado or from Coronado to San Diego.
This spectacular bridge is a beautiful sparkling blue and more than two miles in length. It has a visually dramatic 90-degree shift at mid-point. The bend makes the bridge famous and unique. The elegant structure of the bridge is high enough for the tallest Navy ships to pass under and is artfully supported by arches with side panels of just 34 inches to allow for spectacular views while traveling across the bay.
I have been fortunate enough to have traveled to Coronado via ferry and across the Coronado Bridge. While going across by ferry was amazing at one time, the views you see while crossing the Bridge by car are incredibly beautiful.
Mt.Soledad National Veterans Memorial San Diego, California
The very tip of Mt. Soledad, located in La Jolla, bears a cross that can be seen from many miles away. The Mt. Soledad Cross was first built in 1913 and was later dedicated as the Mt. Soledad Easter Cross in 1954.
The cross on top of Mt. Soledad was always amazing to gaze upon while growing up. I remember there were special sunrise services held there early on Easter Sunday mornings. People from all walks of faith would gather to worship at the foot of the cross to celebrate the risen Christ.
The cross was challenged in court in the 1980’s and was then designated as a Korean War memorial. It has always been a source of great controversy, clearly displaying a religious symbol on government property.
In July 2015, a group called the Mt. Soledad Memorial Association bought the half-acre of land under the cross from the Department of Defense. This officially no longer put the cross on government property.
The views are spectacular. Mt. Soledad offers a stunning panoramic glimpse of San Diego. If you’re ever in the area be sure to bring your camera. You won’t want to miss capturing the views.
I am truly amazed and bewildered. 5,000 all time views. For me, I consider myself minuscule in the world of blogging. For me to receive 5,000 all time views blows my mind.
I want to thank each and everyone of you who have viewed, liked, and/or follow my blog. I appreciate each and every one of y’all.
God Bless. Thank you for sharing your time. I appreciate y’all.
I’m a little behind in posting for this challenge. Hope y’all don’t object that I go ahead and post it now. we don’t usually get birds flying or landing so close for a really good close up to be taken and i usually only have my cell phone handy when they do soar through the area this close to watch and observe.
I took these shots with my iPhone 14 Pro Max through our kitchen window, I didn’t want to scare them off by opening the back door.
There were a few of these flying back and forth though our small back patio. These birds are called Great-Tailed Grackle (Quiscalus mexicanus). When one first looks at the Grackle one might assume it was a never type of black bird, however, the subtle iridescent purple of the head, neck, back, and underparts stand out against the black wings and lower body. The tail on males is long and is often described to be diamond-shaped. Females are typically dark brown on the head, neck, back, and underparts instead of the iridescence that males possess. The bright yellow eyes are especially noticeable on the darker males.
Odontocidium, is the nothogenus comprising intergeneric hybrids of the two orchid genera Odontoglossum and Oncidium. Some refer to this orchid as a “Bacon Orchid.” The petals look similar to hanging bacon.
I’m a little behind for this particular challenge, but that’s okay, better late than not at all. This one took a bit more time and thought into what I would post. I decided to post my dad’s cameras as he is the reason behind my love and enjoyment of photography.
I do not have a picture of my dad holding his camera, however, when my mom passed ( 23 years after my dad) my brother gave me my dad’s camera case which included his camera, lenses, and flash. This meant a lot to me because my dad and I were close. Having a small portion of what meant a lot to him brings some joy.
One of his Camera casesMinolta XG-7
My dad started taking pictures way being I was thought of. I remember him taking pictures with this camera whenever we went on family vacations, during birthdays, holidays and extended family gatherings. Most of his pictures he took using 35mm film he had developed onto slides. When I was in high school I won a moped & sold it so I could buy my own camera just like my dad’s.
His other Camera case with his “newer” Minolta camera & lenses Minolta 7000 Maxxum
Just by looking at the camera, one can tell he got a tremendous amount of use out of it. This camera is one he bought after I was out of the house. The one I remember the most is the Minolta XG-7. He never went on a trip without his camera. I am thankful I also have my dad’s slides which I have slowly been attempting to digitize. It is still a very slow work in progress.
Nornal Hule WatersMy Dad & I My mentor, my dad, Nornal Hule Waters
This month my Desktop switches between three photos.
Coleman Color Pop Crowders Mountain State Park Kings Mountain, North Carolina Coleman resting against a crooked tree Crowders Mountain State Park Kings Mountain, North Carolina Whales Ocean Conservancy.com
Ford Model T1928 Essex Super Six 4 Pass Rumble Seat Coupe1908 Ford Model S1915 Buick 1967 FORD GALAXIE XL 2 DOOR HARDTOP
My dad always enjoyed attending car shows. He worked for Pearson Ford for over 35 years. He would watch NASCAR races whenever my mom wasn’t watching other sporting events. All of my dad’s life, he owned nothing but FORD cars. Growing up we all went to the cars shows together. My very first car I own was one my family owned. It was a 1967 Ford Galaxie 500 White 2 Door Select-a-Shift with Blue interior. I’ve never owned another car like it again. It was a great car that lasted me for a good 20 years.
Coleman on a Wooden Swing Ashbrook High School Gastonia, NCColeman on an Honor Monument Al Hess Cross Country Trail In Honor of Alfred John Hess Jr. Ashbrook Cross Country Coach
Glencairn Gardens is located in Rock Hill, South Carolina. It was started by David & Hazel Bigger in their backyard. It is now an 11 acre paradise located in the heart of Rock Hill. It is beautifully landscaped with walkways, lawns, fountains, as well as various plants and flowers. Mrs. Bigger deeded the garden to the city of Rock Hill after her husband’s passing in 1958.
Come See Me Festival Fountain
The Garden was the original inspiration for Rock Hill’s annual Come See Me Festival. The festival has developed into a ten day event which is held each spring at Glencairn Gardens and various other sites throughout Rock Hill.
The Garden boasts a variety of blooms year round. They vary from Dogwoods and Wisteria to Azaleas and Camellias along with a variety of hardwood trees to be adorned by visitors strolling throughout the Gardens.
Circle of Friends
The peak blooming season is from late March to early April. With such a small window to observe and admire the various spectacular colors & the many different types of flowers in bloom — you wouldn’t want to miss visiting it. Don’t worry if you can’t make it during peak season, there is always something special to see year round. Some of which are the Crepe Myrtles and Day Lilies during the Summer, the changing of leave’s colors in Autumn. And lest you forget, there’s the daffodils and camellias, and the smell of honeysuckle to entice your senses throughout the winter.
Within Glencairn Gardens is also a Veterans Garden. The American Legion Post 34 and the Veterans of Foreign Wars Post 2889 partnered with the City of Rock Hill to create this hard that honors men and women from the past, present, and future who serve in the armed forces of the United States of America.
Multiple Shades of Green Lake Crandall Anne Springs Close Greenway Fort Mill, South Carolina Coleman in Light Green Kayak Andrew Jackson State ParkElaeagnus umbellata (Autumn Olive)Laurus nobilis, Aka Bay Laurel, True Laurel, & Sweet BayEuphorbia seguieriana Daniel Stowe Botanical Gardens Belmont, North Carolina Coleman & Alona Ashbrook High School Greenwave SignLight Green Flag Shirt Mental Health Awareness Til Valhalla Project.ComCee’s Midweek Madness Challenge
God Bless. Thank you for visiting. I appreciate y’all.
An old one room school house where my ancestors went to school. The school house was also used for community event gatherings back in its hey day.
Deep Gap(Yuma) School House
This house was an intricate part of family gatherings once upon a time. My grandfather would have gathered here with his family for special occasions or just to visit and play with his cousins. Family get togethers we’re a regular happening during those times.
Home of my Maternal Great Grandfather Ambrose Lee Parks Watson